My friend Keris was talking about this article by Oliver Burkeman on her blog and after reading about it I knew I had to share with you.
Here’s a relevant quote from the article and a link to it so you can read his three excellent tips:
Real procrastination, which afflicts an estimated 20% of us, isn’t the same as laziness, being disorganised, or putting off boring chores. It’s an active avoidance strategy, and because it’s usually rooted in the fear of failure, or success, or loss of control, it most affects exactly those things that really matter to us, not the chores.
* The Now Habit by Neil Fiore