Journal about a time when you were the sickest you have ever been in your life. Describe the onset, middle, and final stages when you began to mend. Five other things to consider about your illness: 
What do you value most at this particular moment?
Make a list of 50 items that you would have in your apocalypse survival guide.
You and the five people you love the most are trapped (you decide on location) and you can only save four of the five. Journal about which four you would choose and why. Of the five people who would be most likely to leave you behind and why?
Journal about the different kinds of pain people experience throughout their lives: emotional pain, physical pain, spiritual pain and what each means to you. Provide at least one example you have experienced in your life (or that of someone close to you has).
If I had my way, this is how my life would be… Continue writing for two pages beginning with when you’d rise from bed to the end of the day. Include any special events that wouldn’t necessarily occur every day at the end.
In your journal write about a similarity between men and women that is often ignored in books/discussions about how men and women view relationships.