Journal Mondays
Journal about a frustration you can’t seem to get over.
Journal about a frustration you can’t seem to get over.
Since Christmas is this week it seems fitting for you to journal about your ideal Christmas Day.
Journal about an experience you had in or near a body of water that made you fearful.
Journal about the people in your extended family — Who are they? Why do you consider them family? How long have them been considered family? Are some of them more important than some of your blood relatives?
Make a list of ten people you are thankful for. Then write a sentence beside their name of something special you can do for them today. Just because.
What relationship would like to work on this week? List seven things you can do to improve it (one for each day if you like) and how can you put it into action. Follow up at the end of each day by journaling about your action and outcome.
Journal about the kiss you think about most often. If there isn’t one that has made such an impact on you then journal about the kiss you missed or the kiss you wished for that never came.