Make a list of fifty items in your home that you don’t need and/or haven’t used in the last six months. Plan to give them away the next time someone calls for collection of unused items; or if you know of a place that accepts drop offs, package the items and deliver them this week. […]
Today explore your personality and who you are. List as many adjectives as you can to describe yourself. Don’t whip out a handful and quit; go for at least fifty. When it becomes hard force yourself to do at least ten more. Even use a thesaurus if you have to.
Write about the food dynamics of your family as you were growing up.
Journal about a scent you associate with your grandfather (or grandmother). Include how that scent affects your memory of them.