With the age of computers upon us the art of letter writing has virtually disappeared. It is easier to send off (or receive) an electronic message then get out some pretty paper and a nice pen to write a well thought out letter to someone we care about. A letter journal can be approached in […]
journaling
lnterview with Jo Ashworth
Using art, dance, and journaling, psychotherapist Jo Ashworth helps groups delve into and release their inner selves. This forty-five year old mother of three (teenagers) has been married for twenty-one years and currently resides in Mandurah, Western Australia. Read on to learn about how she uses journaling in her work and her life. Moe: How […]